Dr. Nyree Dardarian
EAT WITH INTENTION
Dr. Nyree Dardarian
EAT WITH INTENTION
About
MeetDr.Nyree
I’m Dr. Nyree – an award-winning clinical professor of nutrition, certified sports nutritionist and intentional eating guide who invites people to challenge their traditional narratives surrounding food and live longer. When you start to see your relationship with food as a cornerstone of self-care and not just part of your daily routine, that’s when real transformation happens.
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KeynoteSpeaker
Dr. Nyree is an internationally recognized keynote speaker on the topics of sports nutrition and intentional eating. Watch her TEDx talk about her 30 day experiment eating only at McDonald’s called The Three Lessons Learned from Eating Fast Food for 30 Days.
Book
Coming Soon
Nourish the Nation: A Nutrition & Wellness Revolution
How Science, Tradition, and Small Daily Changes Can Transform Health
Nourish the Nation: A Nutrition & Wellness Revolution explores how science, tradition, and small daily changes can transform health. It discusses longevity habits, exposes the dangers of ultra-processed foods, examines the impact of food policies, and empowers individuals with practical, budget-friendly nutrition strategies. With key takeaways, meal plans, and actionable guides, it’s a blueprint for lasting wellness.
Podcast
Share a Meal
Share a Meal breaks the cycle of dieting and labeling your foods as good or bad. It empowers you to practice sharing a meal to improve your health, well-being, performance and relationships.
