Dr. Nyree

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Recipes andResources

Recipes andResources

RinksideRecipes

As the nutritionist for the Philadelphia Flyers, Dr. Nyree created a series of healthy recipes for the players that you can now enjoy for yourself! Check them out on YouTube below:
Carter Hart’s
Breakfast Smoothie
Snack Recovery Bowl
Blueberry Banana
Steel Cut Oats
Korean Tacos

Blue ZoneRecipes

You don’t need to travel further than the comfort of your kitchen to make healthy meals inspired by Blue Zones – places in the world where people live the longest, healthiest lives. Dr. Nyree created this series of recipes just for you! Check out this easy-to-make international list of recipes on YouTube below:

Minestrone Soup
from Sardinia, Italy
Soba Noodles
from Okinawa, Japan
Beans and Rice
from Nicoya, Costa Rica
Stuffed Grape Leaves
from Ikaria, Greece